Cheat Day? More like Sick Day!

Yesterday I had a cheat day… Indulged in some sweets which contained eggs and milk… ones I usually could have an entire box of and only feel guilty. I had about half, splitting it with my fiance. It was delicious, yes.

The problem in the middle of the night… When I woke up feeling extremely gassy and horribly nauseated. I’ve only felt this terrible on days where we used to binge eat a LOT of junk. Now, having been good and on track with my diet for about 3 weeks, I suspect my body has developed a milk and/or egg intolerance..


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