I had a pretty bad weekend in terms of staying on track with my diet. And lesson learned!
This weekend I actually ate an egg (gross!), had cheese, and beef. It was disgusting! And it in turn made me feel crappy. This included massive pain in my knees. So severe that I actually had difficulty sleeping through the night.
So today I’m starting, yet again, with my plant-based life. Boy is it ever difficult. Especially when the person you’re living with is an omni. Let’s hope this pain goes away quickly.